A Natural Way to Heal

THE PATH TO YOUR BEST LIFE BEGINS HERE.

ABOUT ME

"A transformational coach is there to walk

with those who are intent on taking the journey to

their best life"

-Shel

What I Offer

MY HOLISTIC SERVICES

Bringing my expertise is homoeopathy, wellness coaching, integrative nutrition and yoga to my work has deep benefits for my clients. This expertise allows for deeper engagement and tailored wellness programs.

Reclaim Your Power 3-month Program

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Private Yoga Session

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Women's Wellness Retreats

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Guided Meditation Session

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BLOGS

Yellow Lentil Dahl- Are you ready for a flavor party? Let's make Dahl!

If you, like me are a fan of curry flavors, this soup will not disappoint. And it is so easy to assemble. I would suggest, if you can...

Cold Weather Calls for Warming Soups- This one is a favorite

SAGE , APPLE ROASTED WINTER SQUASH, SOUP WITH APPLE Serves 4-6 This soup is always a fall/winter favorite. I have had great feedback, and...

Flavorful Grains - The Secret is Out!

I have been getting a lot of requests to publish my secret to great tasting grains. Whether you are cooking rice, millet, quinoa...